Blog
Evolve Medical Adds Full Time Health Coach Leah Canale
Evolve Direct Primary Care, currently the highest rated Primary Care in the area, has hired Certified Health and Wellness Coach, Leah Canale of Quintessential Health. According to Dr. Michael Freedman, founder of Evolve, adding health coaching is critical for Primary...
How to Boost Your Immune system Naturally
Fall is here -- along with cold and flu season. Is your immune system ready? Want to know how to boost your immune system the natural way? Leah Canale reviews the easiest ways to ramp up your immune system fast. Adopt a healthy life style Living a healthy lifestyle is...
Medical Errors Kills over 250,000 per Year
Medical Errors: 3rd Leading Cause of Death Medical errors are the 3rd leading cause of death in the US. Medical mistakes result in deaths of 250,000. Is this true? What can you do to protect yourself and your family? Even scarier is that the some experts...
Chesapeake Swimming: Week of July 14th
The Chesapeake swimming guide has been released for the week of July 14th. Although no beach closures are reported, there are a number of beaches with higher than average fecal material counts. The EPA acceptable level for fecal counts is 104, which is the level...
Coffee Drinkers Live Longer
Coffee drinkers live longer -- and over 3-4 cups per day was even better. That is the conclusion of two new, very large studies published this week. They found that those who drank three or more cups a day had an 18% lower risk of death for men. Women in the study had...
Yearly Pelvic Exams: Not Anymore!
Yearly Pelvic Exams: Not Anymore! Are you still getting pelvic exams every year? If you dread the indignity and discomfort of pelvic exams, there may be some good news for you. Recommendations have changed recently. Read this to find out how often you should get a PAP...
Bay Swimming This Week: Latest Bacteria Report
Chesapeake Bay Safe Swimming Update Bay Swimming update for the week of June 23, 2017. Chesapeake beaches in Annapolis and surrounding areas which have tested high for fecal material but remain open this weekend are listed. Full article below has additional important...
Drowning: Save A Life
Drowning: Save A Life! Would you recognize drowning if it happened right in front of you? 50% of you wouldn't! Sadly, 50% of all children who drowned had a parent or another adult within 25 yards. And in 10% of the cases, the adult was literally watching the child...
Swimming Pool Parasites Double
Have you ever gotten diarrhea that lasted for weeks? The parasite "crypto" is being found more and more in public swimming pools and water parks. In fact, outbreaks due to Crypto have doubled in just the last 2 years, according to a recently released CDC report. What...
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