Flu Rate Spikes in Maryland

Flu Rate Spikes in Maryland

Flu rates are spiking here in Maryland reaching one of the highest rates in years. Maryland rates flu intensity at the highest level and widespread. In the US, at least 20 children have died this year from the flu. Health officials encourage those still...
Flu on the Rise in Maryland

Flu on the Rise in Maryland

Flu is on the rise across the US and here in Maryland. Did you know that between 3,000 to 49,000 people die every year from the flu? Get some fast facts today! Here are some more fast facts:  200,000 people are hospitalized every year due to flu 5-20% of the...
Women Need More Sleep!

Women Need More Sleep!

Sleep is as important for good health as diet and exercise. Yet more than 2 out of 3 women regularly do not get enough sleep. Not sleeping enough can make you more likely to catch a cold, stay sick longer and gain weight. Lack of sleep also increases your...