Dec 21, 2017 | Blog, walk in clinic
Bittersweet Truth: Sugar Free Ain’t Free Originally created for people with diabetes, sugar-free sweeteners have become rooted in the American diet. They are everywhere and they are hard to avoid in today’s food supply. Researchers are now realizing that these...
Dec 12, 2017 | Annapolis Primary Care, Blog
New Year, New You? 10 Steps that Really Work! Got your New Year’s resolutions yet? New Year, New You? *Cue the eye rolling* The biggest problem with plans for a New You? The Old You. Old you thinking that new you will start exercising, lose weight, get engaged by...
Dec 12, 2017 | Blog, family medical care
Stress-free holiday sound like the norm? For most of us, The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of people you need to send holiday cards to, and the daunting...
Nov 14, 2017 | Blog, primary care, walk in clinic
High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to understand the danger of high blood pressure. The new recommendations, published Monday, come...
Oct 31, 2017 | Annapolis Urgent Care, Blog
Halloween Safety Myths vs Real Risks Many of us worry about Halloween safety for our kids. But the numbers tell us our focus should be less on some long-standing myths and more on real risks. Find out which Halloween safety concerns are real and which ones are just...
