What is the secret to happiness? Some are born with a happy disposition and are blessed with the ability to carry that positivity through life effortlessly, despite the pitfalls life invariably throws at us. Yet for the majority of us, happiness is a choice that we...
Depression and anxiety affect 20 million Americans and suicide kills 40,000 Americans every year. In the US, there are 105 suicides every day. And depression is more common than AIDS, cancer, and diabetes combined. In 2011, 487,700 people were treated in emergency...
Evolve’s reviews keep coming in all 5 stars! Read a sampling of the more recent reviews below gathered from Facebook, Google and Yelp. “I set up a membership just before the new year and I havent been feeling well for the last two week so finally last...
This article is a reprint of an article about Direct Primary Care that appeared in Time Magazine December 22, 2014. For the original article, click here. People who have direct-primary-care can get less expensive policies, because they require coverage only for...
As featured in a today’s New England Journal Watch, US News and World Report has rankings for the best 34 diets. The Dietary Approaches to Stop Hypertension (DASH) diet has earned the top spot in U.S. News & World Report’s 2015 Best Diet...