Flu on the Rise in Maryland

Flu on the Rise in Maryland

Flu is on the rise across the US and here in Maryland. Did you know that between 3,000 to 49,000 people die every year from the flu? Get some fast facts today! Here are some more fast facts:  200,000 people are hospitalized every year due to flu 5-20% of the...
Women Need More Sleep!

Women Need More Sleep!

Sleep is as important for good health as diet and exercise. Yet more than 2 out of 3 women regularly do not get enough sleep. Not sleeping enough can make you more likely to catch a cold, stay sick longer and gain weight. Lack of sleep also increases your...
Holiday Fire Safety

Holiday Fire Safety

  Annapolis and Anne Arundel County has seen some devastating holiday fires in the last 2 years.  The U.S. Fire Administration (USFA) reports more than double the number of fires on Christmas Day than on an average day, and about twice as many on New...
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