Nov 7, 2017 | Annapolis Primary Care, Blog
Meditation can help help with stress, anxiety, irritability and even blood pressure and other physical problems. It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for...
Oct 27, 2017 | Blog, Family Practice Annapolis, primary care
Evolve Direct Primary Care, currently the highest rated Primary Care in the area, has hired Certified Health and Wellness Coach, Leah Canale of Quintessential Health. According to Dr. Michael Freedman, founder of Evolve, adding health coaching is critical for Primary...