Dec 12, 2017 | Blog, family medical care
Stress-free holiday sound like the norm? For most of us, The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of people you need to send holiday cards to, and the daunting...
Nov 14, 2017 | Blog, primary care, walk in clinic
High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to understand the danger of high blood pressure. The new recommendations, published Monday, come...
Nov 7, 2017 | Annapolis Primary Care, Blog
Meditation can help help with stress, anxiety, irritability and even blood pressure and other physical problems. It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for...
Oct 31, 2017 | Annapolis Urgent Care, Blog
Halloween Safety Myths vs Real Risks Many of us worry about Halloween safety for our kids. But the numbers tell us our focus should be less on some long-standing myths and more on real risks. Find out which Halloween safety concerns are real and which ones are just...
Oct 27, 2017 | Blog, Family Practice Annapolis, primary care
Evolve Direct Primary Care, currently the highest rated Primary Care in the area, has hired Certified Health and Wellness Coach, Leah Canale of Quintessential Health. According to Dr. Michael Freedman, founder of Evolve, adding health coaching is critical for Primary...
