Dec 12, 2017 | Blog, family medical care
Stress-free holiday sound like the norm? For most of us, The holidays are among us – a time of year that causes a lot of stress for many of us. Holiday invitations gathering on your counter, a long list of people you need to send holiday cards to, and the daunting...
Nov 14, 2017 | Blog, primary care, walk in clinic
High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous now we really need to understand the danger of high blood pressure. The new recommendations, published Monday, come...
Nov 7, 2017 | Annapolis Primary Care, Blog
Meditation can help help with stress, anxiety, irritability and even blood pressure and other physical problems. It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for...
Sep 5, 2017 | Annapolis Primary Care, Annapolis Urgent Care, Blog
Medical Errors: 3rd Leading Cause of Death Medical errors are the 3rd leading cause of death in the US. Medical mistakes result in deaths of 250,000. Is this true? What can you do to protect yourself and your family? Even scarier is that the some experts...
Jul 14, 2017 | Blog, walk in clinic
The Chesapeake swimming guide has been released for the week of July 14th. Although no beach closures are reported, there are a number of beaches with higher than average fecal material counts. The EPA acceptable level for fecal counts is 104, which is the level...
