Nov 24, 2023 | Annapolis Primary Care, NP
Kevin was born and raised in California. After graduating high school, Kevin joined the U.S. Army where he eventually became a Special Forces Green Beret and Airborne Ranger. Kevin’s time in military service, multiple deployments, and travel around the globe...
Nov 24, 2023 | Annapolis Primary Care, NP
Kerri was born and raised in Baltimore, Maryland. She earned her Masters degree from University of Maryland in 2009, with certification in Primary Care, all while working at Johns Hopkins as an RN from 2005 to 2010. She began working at an Internal Medicine...
Sep 3, 2018 | Annapolis Primary Care, Blog
Kids & ZZZ’s: How to Improve Your Child’s Sleep Kids need more sleep than adults — but many don’t get the rest that they need. A lot of factors can disrupt your child’s sleep pattern, including nightmares, overstimulation, and discomfort. And missing too...
Dec 12, 2017 | Annapolis Primary Care, Blog
New Year, New You? 10 Steps that Really Work! Got your New Year’s resolutions yet? New Year, New You? *Cue the eye rolling* The biggest problem with plans for a New You? The Old You. Old you thinking that new you will start exercising, lose weight, get engaged by...
Nov 7, 2017 | Annapolis Primary Care, Blog
Meditation can help help with stress, anxiety, irritability and even blood pressure and other physical problems. It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for...
Oct 10, 2017 | Annapolis Primary Care, Blog
Fall is here — along with cold and flu season. Is your immune system ready? Want to know how to boost your immune system the natural way? Leah Canale reviews the easiest ways to ramp up your immune system fast. Adopt a healthy life style Living a healthy...
