Nov 7, 2017 | Annapolis Primary Care, Blog
Meditation can help help with stress, anxiety, irritability and even blood pressure and other physical problems. It’s likely you’ve heard of meditation before. You may have even tried it once or twice and decided “it’s not for me” or “it’s too hard”, “I can’t sit for...
May 25, 2016 | Annapolis Primary Care, Blog, urgent care
Public pools are opening in 1 week but swimmers beware! The headlines have blared: “CDC RELEASES ANNUAL POOP IN THE POOL REPORT AND IT’S GROSS: 80 PERCENT INSPECTED HAD A VIOLATION” (this one from Newsweek). Read more to find out what you need to know...
May 25, 2016 | Annapolis Primary Care, Annapolis Urgent Care, Blog
2016 Sunscreen Guide Summer is here! Grab your towel and your sunscreen–but first get the inside scoop on sunscreens. Did you know that SPF 100 is only 2% better than SPF 30? Did you know that ALL sunscreens wear off after 2-3 hours? Read Evolve’s quick...
May 17, 2016 | Blog, Edgewater urgent care
Almost half of all heart attacks are silent and women are more likely to die from these kinds of heart attacks according to a new study in the journal Circulation. The study published this week found 45% of all heart attacks are silent and that silent heart attacks...
May 12, 2016 | Annapolis Primary Care, Annapolis Urgent Care, Blog
Dirty Dozen: Foods with the Most Pesticides In follow up to this week’s JAMA article linking pesticides to ALS, Evolve Medical highlights the 2016 “Dirty Dozen” list of foods with the most pesticides. Every year, the Environmental Working Group...
