Blog
Got Back Pain? Docs Say Think Alternative
Got back pain? New recommendations suggest ditching the pills and considering alternative therapy instead, such as yoga, massage, acupuncture, heat, physical therapy or spinal manipulation. The American College of Physicians (ACP), which published the new...
Flu on the Rise in Maryland
Flu is on the rise across the US and here in Maryland. Did you know that between 3,000 to 49,000 people die every year from the flu? Get some fast facts today! Here are some more fast facts: 200,000 people are hospitalized every year due to flu 5-20% of the...
Norovirus: The Stomach Bug Sweeps Maryland
Norovirus (better known as "the stomach bug") has been sweeping through Maryland. Countless cases of severe vomiting and diarrhea have taken down entire families, schools and businesses. In fact, several Maryland schools have had to close as a result of this extremely...
Women Need More Sleep!
Sleep is as important for good health as diet and exercise. Yet more than 2 out of 3 women regularly do not get enough sleep. Not sleeping enough can make you more likely to catch a cold, stay sick longer and gain weight. Lack of sleep also increases your risk of...
Holiday Fire Safety
Annapolis and Anne Arundel County has seen some devastating holiday fires in the last 2 years. The U.S. Fire Administration (USFA) reports more than double the number of fires on Christmas Day than on an average day, and about twice as many on New Year’s Day....
Risk of Dying: Anne Arundel vs Maryland
Risk of Dying: Anne Arundel vs Maryland Are we going to live longer or shorter by living in Anne Arundel County relative to other counties in Maryland? A new study published Tuesday in JAMA helps answer this question. For instance, the risk for dying of heart disease...
December is Safe Toys and Gifts Month
December is National Safe Toys and Gifts Month December is "Safe Toys and Gifts Month" as a means to remind us to be careful when making our toy and gift choices. The safety and age appropriateness of gifts isn't always uppermost in the gift purchaser's mind though,...
Winter Cold Safety Tips
Annapolis: Here we go! Winter is finally hitting us. Winter storms and cold temperatures can be deadly. Power outages, frozen docks and slippery roadways all contribute to injuries and deaths every year. Evolve Medical brings you a reminder of what you can do to...
12 Tips to Stay Healthy through the Holidays
Want to stay healthy through the holiday season? Here are 12 quick tips that can really make a difference! Wash your hands Wash your hands often. When you wash, make sure you use soap and water for at least 20 seconds. Keep hand sanitizers nearby--in the car, in your...
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