Is It Safe to Swim in the Chesapeake Bay?
Is It Safe to Swim in the Chesapeake Bay? Ever wonder if it is safe to swim in the Chesapeake Bay in 2018? What are the risks…
Anne Arundel County: Winter Storm Safety Alert
Winter Storm Safety Alert for Anne Arundel County: Winter storms and cold temperatures can be deadly. Power outages, frozen docks and slippery roadways all contribute to…
Flu Deaths Spike in Children: Most Never Had Flu Shot
A sharp spike in flu deaths among children was reported Friday by the CDC. Called the worst flu season in a decade, another 22 children…
2018 Flu Season Worsens — Weeks More Ahead
2018 FLU SEASON UPDATE: Hospitalizations for flu are at the highest level since the CDC began collecting this data -- and climbing. Many flu experts predict…
How Doctors Prevent Flu
Prevent Flu Ever wonder how doctors and nurses prevent flu? After all, doctors and nurses are surrounded by people with high fevers and the flu,…
Influenza Rate Spikes in Maryland
Influenza Rate Spikes in Maryland The influenza rate has spiked suddenly here in Maryland. Flu intensity is now listed at the highest level and widespread. In…
Health Alert: Frostbite in 30 Min
Winter Gale brings Wind Chill to 10 below Frostbite in 30 Minutes The National Weather Service has issued a Winter Gale warning for the…
Bittersweet Truth: Sugar Free Ain’t Free
Bittersweet Truth: Sugar Free Ain't Free Originally created for people with diabetes, sugar-free sweeteners have become rooted in the American diet. They are everywhere and…
New Year, New You? 10 Steps that Really Work!
New Year, New You? 10 Steps that Really Work! Got your New Year’s resolutions yet? New Year, New You? *Cue the eye rolling* The biggest problem…
Stress-Free Holiday
Stress-free holiday sound like the norm? For most of us, The holidays are among us – a time of year that causes a lot of…
New Blood Pressure Goal: 130/80!
High blood pressure is the 2nd leading cause of preventable death in the US, only surpassed by cigarette smoking. We all know smoking is dangerous…
Meditation Tips for Beginners
Meditation can help help with stress, anxiety, irritability and even blood pressure and other physical problems. It’s likely you’ve heard of meditation before. You may…